Get Lean and Strong in 4 Hours a Week.Without Starting Over Every Monday.
Premium 1-on-1 coaching for busy adults — built around your schedule, not the other way around.
Free 20-minute call · No payment required · Zero pressure
5.0·36 Google ReviewsBuilt for adults with real lives.
No cookie-cutter programs. No drill-sergeant theater. No starting over every Monday because the plan never fit your week to begin with.
Coaching Programs
Choose Your Coaching Path
Whether you train with me in Las Vegas or from anywhere in the world, you get the same level of personalized coaching, accountability, and support.
Train at Strength Culture
In-Person Coaching
Premium 1-on-1 coaching at Las Vegas's top private training facility. Every session is hands-on, personalized, and designed to push you toward your goals with real-time feedback and accountability.
- Personalized training programs built for your body and goals
- Custom nutrition planning with ongoing adjustments
- Weekly accountability check-ins and progress tracking
- Habit coaching for sustainable lifestyle change
- Couples and partner training available
Train Anywhere, Coached by Jake
Online Coaching
The same high-touch coaching experience, delivered remotely. Get a fully customized program, direct access to your coach, and app-based tools that keep you accountable no matter where you are.
- Personalized training programs delivered through the RBLD app
- Custom nutrition guidance with AI-powered food tracking
- Weekly check-ins with direct coaching support between sessions
- Progress photo reviews and program adjustments
- Habit and mindset coaching for long-term success
Not sure which is right for you? Apply for a free consult — we'll figure it out together.
Systems over
willpower.
Motivation runs out. Willpower fails. My job is to build the systems that make consistency automatic — so you don't have to white-knuckle your way to results.
Proof, not promises.
Structured coaching delivers measurable change. Here's what consistent effort looks like.
Karly, 31
Full-time mom & full-time property manager“Jake not only helped me lose 50lbs, but he helped me gain confidence and strength I didn't know I possessed.”
— Karly
-50 lbs
-8 inches waist · -8.5 inches hips
Grew her family
Hi, I'm Jake.
I've been coaching busy adults in Las Vegas for over a decade. Most of my clients aren't trying to compete or step on a stage — they just want to feel strong, look good in their clothes, and stop starting over every Monday.
I built Put In Work Fitness because I got tired of watching people grind through generic programs that don't fit their lives. Real results come from training that respects your schedule, your body, and the actual season of life you're in — not someone else's blueprint.
Whether we train together in person at Strength Culture or you work with me online through the RBLD app, you get the same thing: a real coach who actually knows your name, your goals, and what's going on this week.
A quick intro from Jake
Free 20-minute call · No payment required · Zero pressure
How Coaching Works
A structured system built for lasting results, not quick fixes.
Real consultation photo coming soon
Your first session together.
Whether in person at Strength Culture or on a video call, we sit down, lock in your baseline numbers, hit your first program, and confirm everything is tuned right for your body, your schedule, and your goals.
Your blueprint goes live.
Custom programming, nutrition guidance, and check-in cadence all loaded into the RBLD app. You stop guessing what to do and start executing what's been built around your actual life.
The work compounds.
Every check-in I review your data and adjust the next week — strength up, conditioning sharper, body composition shifting. You stop starting over because you finally have a plan that responds to you instead of fighting you.
Put in thework.
Start with a free consultation. No pressure. Just a real conversation about your goals.
GOOGLE-VERIFIED REVIEWS
Six of 36 five-star reviews.
"Jake not only helped me lose 50lbs in 6 months with his personally tailored plan, but he helped me gain confidence and strength I didn't know I possessed."
"Jake is an amazing trainer. Truly interested in knowing and helping you achieve your goals... his pricing is perfect for the level of expertise delivered."
"One of the best trainers in Vegas! If you are looking for someone who is knowledgeable and truly cares about his clients, then Jake is who you are looking for."
"He helped me become more comfortable and better in the gym. He gave me that confidence I was lacking with weights. You want him to be your trainer!!!"
"Literally I'm never one to leave reviews but I had to this time! Jake is seriously the best online coach out there. Do NOT hesitate to use his services, you won't regret it."
"Jake is an incredible coach — knowledgeable, patient, and truly invested in your progress. The programs are realistic and effective, and the support is unmatched. I've seen real changes not just physically, but mentally too."
MORE TRANSFORMATIONS
Real clients. Real results.
Different starting points. Different goals. Same system.
Before
AfterPatricia
5 months · 15 lbs lost · 11 inches off across waist, hips, chest, arms and legs. Reversed pre-diabetes. Back pain dropped from 7/10 to 2/10. Cut from 6 medications to 2.
Before
AfterJoey
3 months · down 6 lbs without a calorie deficit · waist −2", chest leaned out −1.5". Improved posture, more lean muscle, no bloating.
Before
AfterAJ
2 months · 12 lbs lost · waist and hips −2" each. Built lean muscle while in a calorie deficit. Sleep up from 3–5 hrs to 7–8 a night. Cut coffee from 4 cups to 1. Minimal cardio.